Total Knee Ready is the guided prep program that takes you from anxious and uncertain to fully ready — physically, mentally, and logistically — before you ever check in at the hospital.
Everything you need to prepare completely — in just four weeks.
Your surgeon gave you a surgery date. Maybe a pamphlet. Maybe a list of exercises. But nobody sat down with you and said: here is exactly how to get your body, your home, and your head ready — so that when the hard part comes, you're not starting from behind.
That's the gap Total Knee Ready fills. In four focused weeks, you'll build the strength, knowledge, and confidence that make a real difference in how your surgery goes — and how fast you bounce back on the other side.
Video lessons and guided exercises delivered each week so you're never guessing what to do next.
Live weekly calls with a physical therapist. Ask your specific questions and get real answers.
Checklists, packing lists, caregiver guides, and a hospital prep sheet so nothing slips through the cracks.
Go through the program with a small group of people on the same timeline. You're not doing this alone.
My name is Brett, and I live in upstate New York. I've worked in an outpatient orthopedic physical therapy clinic for over a decade, specializing in assisting post-surgical patients through their recovery. As a Doctor of Physical Therapy, I've spent my career guiding people through exactly this moment — the weeks before a total knee replacement, when the right preparation makes all the difference in recovery.
I built Total Knee Ready because too many patients walk in underprepared, and I wanted to give you the same head start I give the people I treat one-on-one — in a structured, four-week program you can do from home.
Total Knee Ready runs in small cohorts so every participant gets real attention. Select the start date that fits your surgery timeline below.
Complete the form below and we'll follow up with payment and enrollment details.
We'll reach out within 24 hours with your enrollment details and next steps. Check your inbox — and check your spam just in case.
Join the next cohort and show up to surgery day with everything already handled - so you can feel confident walking into surgery.
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